A monthly practice with Catherine Farquharson

She Goes First

For the woman who has been absorbing the ideas and is ready to start living them.

One 90-minute live call each month. Guided practices. Real questions. Real answers.

Founding Member pricing: $27 CAD per month.

You already know what it costs you to keep going last.

You are capable, accomplished, and genuinely good at what you do. And for a long time, that has been enough to keep everything moving.

But there is a difference between a life that is full and a life that actually includes you. Between performing well and feeling well. Between knowing what you want and trusting yourself enough to move toward it.

That difference is not a strategy. It is a practice.

She Goes First is where that practice lives.

What She Goes First Actually Is

Once a month, we meet live for 90 minutes. Catherine leads the room through guided practices designed to move the work from your head into your actual life, then opens the floor for real questions from real women navigating the exact same tension you are: the pull between who you have always been for everyone else, and who you are becoming for yourself.

This is not a course. There is no curriculum to fall behind on. Each session stands on its own, and every one builds the same thing: the capacity to put yourself first without guilt, without apology, and without waiting for the right moment.

Replays are available for every session you are part of the practice.

Is This You?

This practice is for you if:

  • You have been a listener and you are ready for something more direct
  • You want live access to Catherine, not just her recordings
  • You are done waiting until the timing is better
  • You know the shift you want to make and you want support making it

What shifts when she goes first:

  • Decisions come from clarity, not obligation
  • She stops shrinking her needs to fit other people's plans
  • She stops waiting for permission
  • Her life starts to actually include her

Your Guide

Catherine Farquharson is a Mindset and Transformation Coach who has spent years helping women reconnect with themselves after years of being extraordinarily capable for everyone else.

She is a Certified Trainer of NLP, Timeline Therapy, HeartMath, and Hypnotherapy. She is also, first and foremost, a woman who has done this work herself and never stopped.

She Goes First is her invitation to you to come do it live, together, once a month.

The version of you who goes first is not far away.

She is one decision away. This is that decision.

Founding Member pricing: $27 CAD per month. Cancel any time.

Join She Goes First as a Founding Member

This rate is locked in for Founding Members for as long as you remain in the practice. The price will increase as She Goes First grows.